Contact Us

rejuvenatepilates

Today is your day! 😊⁠ Remember to work at you

Today is your day! 😊⁠
Remember to work at your own pace when you need to, always listen to your body! ⁠
Feeling strong? Go for it, why not push yourself that little bit harder! ⁠
See you in class - you've got this! ✨⁠
.⁠
.⁠
.⁠
#rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #strongbody #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast

Have you tried this move before? Let us know belo

Have you tried this move before?
Let us know below if you like this one!

One of the things we love about the reformer is it

One of the things we love about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling & pushing. There's so many variations of exercises that each class won't be the same as the last, you certainly won't get bored! 😆⁠
.⁠
.⁠
.⁠
⁠
⁠
#rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #dynamic #josephpilates

Many of our clients who start with us at Rejuvenat

Many of our clients who start with us at Rejuvenate Pilates have experienced neck and back pain. The amazing thing about reformer pilates is is that our clients are able to do the exercises around the injuries fully supported by the reformer. ⁠
⁠
Before you start with us make sure you do a Free Pilates Body Assessment with our exercise physiologist first, we can then understand what is going on for your body and give you our recommended action plan!⁠
.⁠
.⁠
.⁠
⁠
#rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2

We 🧡 reformer Pilates. Not only does it help b

We 🧡 reformer Pilates.
Not only does it help boost your energy levels but it’s a moment in the day that is just about YOU! Putting yourself first is an act of self care!
.
.
.
#rejuvenatepilates #selfcare #pilates #boostyourmood #bestlifenow #pilatesforlife

Heading into a great week - Happy Monday everyone!

Heading into a great week - Happy Monday everyone! ⁠🌴⁠
.⁠
.⁠
.⁠
#rejuvenatepilates #relax #replenish #friyay #fridayvibes #weekend #rejuvenateteam #rejuvenatecommunity

Load More... Follow on Instagram

'