Rejuvenate
Verb:
Make someone (or something) look or feel better, younger more vital
rɪ-ju-veh-nate
Rejuvenate exists because far too many women have lost touch with how good they are supposed to feel.
Through reformer Pilates and wellness coaching, we empower our clients towards powerful and lasting transformation by reigniting their passion for movement and sowing the seeds of greater vitality. Beyond our services, we are committed to empowering women in all aspects of their lives.
Step into our welcoming space, join our community and embark on a powerful journey of transformation, where your health and happiness take centre stage.
Meet our Owner + Wellness Coach
Min took the reins of Rejuvenate Pilates + Coaching by rebranding the studios to integrate Coaching alongside Pilates, creating a space where movement and mindset go hand in hand. With a corporate background and a passion for wellness, she is dedicated to helping people cultivate sustainable, personalised approaches to their health and well-being.
💡 Her top wellness tip? There’s no one-size-fits-all approach to wellness. Just because something worked for someone else doesn’t mean it’s right for you. Find what supports your body, mind, and lifestyle.
🌿 Her daily non-negotiables? Quality sleep, movement, healthy food, time outdoors, and journaling.
✨ What she loves most about Rejuvenate? It’s a space where you can tune into yourself and take time for self-care. The reformer provides a moment of true mind-body connection, allowing you to be present, mindful, and escape from the stress and busyness of life. She also loves that Rejuvenate supports women through every stage of their journey—from pre- to post-menopause—offering education and guidance in an area that is little talked about and often neglected until too late.
Melinda
(call me Min!)
