Make someone (or something) look or feel better, younger more vital
At Rejuvenate Pilates we want to improve the quality of your life through physical and mental wellbeing. Pilates is a unique form of movement that allows you to check in with your body and mind in every class.
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight.
Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
"I love seeing the Rejuvenate community grow and feel stronger and better than ever." – Kerryn Smith.