Verb: Make (someone or something) look or feel better, younger, or more vital.
noun: A system, of exercise using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
Rejuvenate Pilates’ purpose is to ensure you are enabled to feel better, younger, and more vital in your daily life. As the years go on, waking up feeling rejuvenated and well, is something that may happen less often. When pain overcomes you, your mind is unclear, and your shape is not how it once was, Rejuvenate Pilates is ready to support and guide you through to a happier, healthier life.
Open in Coolum, Maroochydore and Caloundra, both our studios welcome all ages and experience levels to join. Each studio is complete with state of the art Reformer Pilates equipment and expert instructors to guide you through each class, offering you the greatest opportunity to improve strength, flexibility, tone, posture and balance in a comfortable space.
For our team, it’s not just about our classes, it’s about the full experience of being part of our community at Rejuvenate Pilates. We possess an overwhelming passion to help transform your quality of life, just as Pilates did for our founder – Kerryn Smith.
WHY WE DO WHAT WE DO
Kerryn understands firsthand how Pilates can benefit mobility and mental clarity. After being diagnosed with scoliosis and then arthritis of the spine, Kerryn turned to Pilates over 15 years ago. It took trialling many treatment therapies before Kerryn found relief from her chronic pain. Practising Pilates, she was able to build her strength in her back, improve her movement, maintain a healthy weight and gain all the benefits that come with regular exercise.
The once debilitating pain that stopped Kerryn from living a happy and comfortable life with her young family is now a distant memory. Pilates returned her to health. This is the very reasoning behind everything that Rejuvenate Pilates do. Kerryn’s passion is to share this relief and joy with as many people as possible, enabling everyone to flourish in the one and only life we have.
“We love seeing our clients grow and feel stronger and better than ever.” – Kerryn Smith.
Why Choose Us?
1. Our skilled, professional, supportive team.
2. Unique, effective techniques to build fast results.
3. Top range Reformers and equipment.
4. Custom designed private, spacious and welcoming studios.
5. Our environment connects you to a supportive, encouraging team culture.
6. Conveniently located in Coolum, Caloundra and Maroochydore.
Meet The Team
Studio Owner + Pilates Instructor
Happiness Team Leader