[Note: In my last post I left you with a cliffhanger. I resolved that cliffhanger today on my private email list. I had originally thought that I was ready to launch publicly next week. But I wasn’t. Big things, however, are on the way. (I’m certainly not telling you this to coerce you to join the list – because even if you joined the list today you wouldn’t receive yesterday’s email.]
I understand firsthand how Pilates can benefit mobility and mental clarity. As a sufferer of scoliosis and ankylosing spondylitis (curvature and arthritis of the spine), Pilates not only gave me relief from the chronic pain I was experiencing, but it gave me my life back – I was able to confidently become a mother and live my life to the fullest.
This is why I opened Rejuvenate Pilates, to help clients achieve and sustain real life changes, enabling them to flourish in the one and only life we have.
Take Carmel, a beautiful mother of 2, who has been coming to Rejuvenate Pilates in Caloundra for just over 6 months. 2 weeks ago we reassessed Carmel’s progress and she was ecstatic with her results; she has lost 10cm from her waist, her sit and reach flexibility has improved by 11cm(!) and moreover she is feeling more stronger and confident with her own body and movement.
This prompted me to reach out to Carmel and ask her about her experience with Rejuvenate Pilates:
“I had heard about the benefits of Reformer Pilates and with the Rejuvenate studio opening in Caloundra this gave me the perfect opportunity to start.
Before starting Pilates I was feeling overweight, lethargic and weak. I was feeling much older than I should have been.
My only hesitation was that I just didn’t want to fall off the machine…hahaha! But all the instructors are so patient and supportive, ensuring everyone is getting the best from their session. The other participants are also supportive so any concerns were quickly dissipated.
Pilates has changed my life! I am fitter, leaner and stronger. I have more energy and am a member of a lovely community through the Studio. My friends can’t believe that Pilates has been able to transform me so much, I feel fabulous.”
And I can’t help but share this Facebook post form Carmel on our private members page just last week:
When I started the Pilates studio in Maroochydore – I thought I was in the business of premium exercise.
But after nearly 2 years of learning from our members what it means to them being a part of our community, I realise just how wrong I was. Rejuvenate Pilates gave me the purpose I was looking for in life.
And the reason I’m so excited about serving the Coolum community?
Because I have an overwhelming passion to help transform the quality of people’s lives. I love seeing our clients grow and feel stronger and better than ever, enabling them to flourish in their lives.