A Wellness coach is a professional coach who works with individuals and groups in a client-centred process to facilitate and empower people to achieve self-determined goals relating to their health and welllness.
Group Coaching
9-Module Program
1:1 Coaching Sessions
Our Wellness Coaching Services Include:
WHat is wellness coaching?
OUR PROMISE TO YOU
By fostering a thriving community of like-minded individuals, we empower women to embark on a journey of personal transformation, unlocking a life of happiness, health and vitality.
We are the Sunshine Coast's only wellness coaching and pilates studio. Boasting highly trained instructors who are deeply immersed in women's wellness and with multiple studios opened over the last six years, we are the ultimate destination for holistic rejuvenation, personal growth and transformation.